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How many calories do yo burn while 11 hours and 17 minutes of Rowing machine training?
Calories burned: | 110,797 |
Total duration: | 10757 min |
Your weight: | 227.1 lbs |
10757 minutes of regularly doing Rowing machine training will not only help you burn 110,797 calories but also raise your Metabolic Rate up to 113,763 kcal if you are a man and 113,218 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 110797 calories during your workout which is an equal amount of calories that are in:
- 1305 apples
- 4430 Carrot
- 514 Doughnut
- 302 Hamburger
- 435 Candy bar (chocolate)
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