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How many calories do yo burn while 11 hours and 4 minutes of Rowing machine training?
Calories burned: | 105,291 |
Total duration: | 10744 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 10744 minutes of Rowing
- 10744 minutes of Mountain Biking
- 10744 minutes of Swimming
- 10744 minutes of Walking
10744 minutes of regularly doing Rowing machine training will not only help you burn 105,291 calories but also raise your Metabolic Rate up to 108,257 kcal if you are a man and 107,712 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 105291 calories during your workout which is an equal amount of calories that are in:
- 1240 apples
- 4210 Carrot
- 489 Doughnut
- 287 Hamburger
- 413 Candy bar (chocolate)
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