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How many calories do yo burn while 10 hours and 31 minutes of Rowing machine training?
Calories burned: | 107,110 |
Total duration: | 10711 min |
Your weight: | 220.5 lbs |
10711 minutes of regularly doing Rowing machine training will not only help you burn 107,110 calories but also raise your Metabolic Rate up to 110,076 kcal if you are a man and 109,531 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 107110 calories during your workout which is an equal amount of calories that are in:
- 1261 apples
- 4283 Carrot
- 497 Doughnut
- 292 Hamburger
- 420 Candy bar (chocolate)
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