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How many calories do yo burn while 1 hour and 47 minutes of Rowing machine training?
Calories burned: | 749 |
Total duration: | 107 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 107 minutes of Rowing
- 107 minutes of Jogging
- 107 minutes of Mountain Biking
- 107 minutes of Walking: moderate pace
107 minutes of regularly doing Rowing machine training will not only help you burn 749 calories but also raise your Metabolic Rate up to 3,715 kcal if you are a man and 3,170 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 749 calories during your workout which is an equal amount of calories that are in:
- 9 apples
- 30 Carrot
- 3 Doughnut
- 2 Hamburger
- 3 Candy bar (chocolate)
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