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How many calories do yo burn while 10 hours and 17 minutes of Rowing machine training?
Calories burned: | 53,485 |
Total duration: | 10697 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 10697 minutes of Rowing
- 10697 minutes of Jogging
- 10697 minutes of Mountain Biking
- 10697 minutes of Running
10697 minutes of regularly doing Rowing machine training will not only help you burn 53,485 calories but also raise your Metabolic Rate up to 56,451 kcal if you are a man and 55,906 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53485 calories during your workout which is an equal amount of calories that are in:
- 630 apples
- 2139 Carrot
- 248 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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