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How many calories do yo burn while 10 hours and 15 minutes of Rowing machine training?
Calories burned: | 60,961 |
Total duration: | 10695 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 10695 minutes of Rowing
- 10695 minutes of Cycling
- 10695 minutes of Hiking
- 10695 minutes of Walking: moderate pace
10695 minutes of regularly doing Rowing machine training will not only help you burn 60,961 calories but also raise your Metabolic Rate up to 63,927 kcal if you are a man and 63,382 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 10 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60961 calories during your workout which is an equal amount of calories that are in:
- 718 apples
- 2437 Carrot
- 283 Doughnut
- 166 Hamburger
- 239 Candy bar (chocolate)
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