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How many calories do yo burn while 9 hours and 57 minutes of Rowing machine training?
Calories burned: | 52,317 |
Total duration: | 10677 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 10677 minutes of Rowing
- 10677 minutes of Canoeing
- 10677 minutes of Hiking
- 10677 minutes of Rock Climbing
10677 minutes of regularly doing Rowing machine training will not only help you burn 52,317 calories but also raise your Metabolic Rate up to 55,283 kcal if you are a man and 54,738 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52317 calories during your workout which is an equal amount of calories that are in:
- 616 apples
- 2092 Carrot
- 243 Doughnut
- 142 Hamburger
- 205 Candy bar (chocolate)
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