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How many calories do yo burn while 9 hours and 53 minutes of Rowing machine training?
Calories burned: | 73,643 |
Total duration: | 10673 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 10673 minutes of Rowing
- 10673 minutes of Rock Climbing
- 10673 minutes of Walking
- 10673 minutes of Walking: moderate pace
10673 minutes of regularly doing Rowing machine training will not only help you burn 73,643 calories but also raise your Metabolic Rate up to 76,609 kcal if you are a man and 76,064 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 9 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 73643 calories during your workout which is an equal amount of calories that are in:
- 867 apples
- 2945 Carrot
- 342 Doughnut
- 201 Hamburger
- 289 Candy bar (chocolate)
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