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How many calories do yo burn while 9 hours and 43 minutes of Rowing machine training?
Calories burned: | 74,641 |
Total duration: | 10663 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 10663 minutes of Rowing
- 10663 minutes of Rollerblading
- 10663 minutes of Swimming
- 10663 minutes of Walking
10663 minutes of regularly doing Rowing machine training will not only help you burn 74,641 calories but also raise your Metabolic Rate up to 77,607 kcal if you are a man and 77,062 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 74641 calories during your workout which is an equal amount of calories that are in:
- 879 apples
- 2984 Carrot
- 346 Doughnut
- 203 Hamburger
- 293 Candy bar (chocolate)
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