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How many calories do yo burn while 9 hours and 34 minutes of Rowing machine training?
Calories burned: | 129,978 |
Total duration: | 10654 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 10654 minutes of Rowing
- 10654 minutes of Running 10 km/h
- 10654 minutes of Swimming
- 10654 minutes of Walking: moderate pace
10654 minutes of regularly doing Rowing machine training will not only help you burn 129,978 calories but also raise your Metabolic Rate up to 132,944 kcal if you are a man and 132,399 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 129978 calories during your workout which is an equal amount of calories that are in:
- 1530 apples
- 5197 Carrot
- 603 Doughnut
- 354 Hamburger
- 510 Candy bar (chocolate)
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