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How many calories do yo burn while 9 hours and 26 minutes of Rowing machine training?
Calories burned: | 52,165 |
Total duration: | 10646 min |
Your weight: | 108 lbs |
10646 minutes of regularly doing Rowing machine training will not only help you burn 52,165 calories but also raise your Metabolic Rate up to 55,131 kcal if you are a man and 54,586 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52165 calories during your workout which is an equal amount of calories that are in:
- 614 apples
- 2086 Carrot
- 242 Doughnut
- 142 Hamburger
- 205 Candy bar (chocolate)
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