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How many calories do yo burn while 9 hours and 24 minutes of Rowing machine training?
Calories burned: | 86,855 |
Total duration: | 10644 min |
Your weight: | 81.6 kg |
10644 minutes of regularly doing Rowing machine training will not only help you burn 86,855 calories but also raise your Metabolic Rate up to 89,821 kcal if you are a man and 89,276 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 86855 calories during your workout which is an equal amount of calories that are in:
- 1023 apples
- 3473 Carrot
- 403 Doughnut
- 237 Hamburger
- 341 Candy bar (chocolate)
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