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How many calories do yo burn while 9 hours and 20 minutes of Rowing machine training?
Calories burned: | 53,200 |
Total duration: | 10640 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 10640 minutes of Rowing
- 10640 minutes of Running 10 km/h
- 10640 minutes of Walking
- 10640 minutes of Walking: moderate pace
10640 minutes of regularly doing Rowing machine training will not only help you burn 53,200 calories but also raise your Metabolic Rate up to 56,166 kcal if you are a man and 55,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53200 calories during your workout which is an equal amount of calories that are in:
- 626 apples
- 2127 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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