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How many calories do yo burn while 9 hours and 15 minutes of Rowing machine training?
Calories burned: | 114,858 |
Total duration: | 10635 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 10635 minutes of Rowing
- 10635 minutes of Jogging
- 10635 minutes of Walking
- 10635 minutes of Walking: moderate pace
10635 minutes of regularly doing Rowing machine training will not only help you burn 114,858 calories but also raise your Metabolic Rate up to 117,824 kcal if you are a man and 117,279 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 114858 calories during your workout which is an equal amount of calories that are in:
- 1352 apples
- 4592 Carrot
- 533 Doughnut
- 313 Hamburger
- 451 Candy bar (chocolate)
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