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How many calories do yo burn while 9 hours and 12 minutes of Rowing machine training?
Calories burned: | 74,424 |
Total duration: | 10632 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 10632 minutes of Rowing
- 10632 minutes of Canoeing
- 10632 minutes of Mountain Biking
- 10632 minutes of Walking
10632 minutes of regularly doing Rowing machine training will not only help you burn 74,424 calories but also raise your Metabolic Rate up to 77,390 kcal if you are a man and 76,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 74424 calories during your workout which is an equal amount of calories that are in:
- 876 apples
- 2976 Carrot
- 345 Doughnut
- 203 Hamburger
- 292 Candy bar (chocolate)
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