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How many calories do yo burn while 9 hours and 10 minutes of Rowing machine training?
Calories burned: | 74,410 |
Total duration: | 10630 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 10630 minutes of Rowing
- 10630 minutes of Hiking
- 10630 minutes of Running 10 km/h
- 10630 minutes of Walking
10630 minutes of regularly doing Rowing machine training will not only help you burn 74,410 calories but also raise your Metabolic Rate up to 77,376 kcal if you are a man and 76,831 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 74410 calories during your workout which is an equal amount of calories that are in:
- 876 apples
- 2975 Carrot
- 345 Doughnut
- 203 Hamburger
- 292 Candy bar (chocolate)
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