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How many calories do yo burn while 9 hours and 1 minutes of Rowing machine training?
Calories burned: | 76,471 |
Total duration: | 10621 min |
Your weight: | 158.7 lbs |
Find out the amount of calories burned while:
- 10621 minutes of Rowing
- 10621 minutes of Rock Climbing
- 10621 minutes of Running
- 10621 minutes of Running 10 km/h
10621 minutes of regularly doing Rowing machine training will not only help you burn 76,471 calories but also raise your Metabolic Rate up to 79,437 kcal if you are a man and 78,892 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76471 calories during your workout which is an equal amount of calories that are in:
- 900 apples
- 3058 Carrot
- 355 Doughnut
- 208 Hamburger
- 300 Candy bar (chocolate)
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