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How many calories do yo burn while 9 hours of Rowing machine training?
Calories burned: | 45,666 |
Total duration: | 10620 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 10620 minutes of Rowing
- 10620 minutes of Mountain Biking
- 10620 minutes of Rock Climbing
- 10620 minutes of Rollerblading
10620 minutes of regularly doing Rowing machine training will not only help you burn 45,666 calories but also raise your Metabolic Rate up to 48,632 kcal if you are a man and 48,087 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45666 calories during your workout which is an equal amount of calories that are in:
- 538 apples
- 1826 Carrot
- 212 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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