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How many calories do yo burn while 9 hours of Rowing machine training?
Calories burned: | 42,480 |
Total duration: | 10620 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 10620 minutes of Rowing
- 10620 minutes of Rock Climbing
- 10620 minutes of Rollerblading
- 10620 minutes of Running 10 km/h
10620 minutes of regularly doing Rowing machine training will not only help you burn 42,480 calories but also raise your Metabolic Rate up to 45,446 kcal if you are a man and 44,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 42480 calories during your workout which is an equal amount of calories that are in:
- 500 apples
- 1699 Carrot
- 197 Doughnut
- 116 Hamburger
- 167 Candy bar (chocolate)
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