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How many calories do yo burn while 8 hours and 49 minutes of Rowing machine training?
Calories burned: | 95,481 |
Total duration: | 10609 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 10609 minutes of Rowing
- 10609 minutes of Rollerblading
- 10609 minutes of Swimming
- 10609 minutes of Walking: moderate pace
10609 minutes of regularly doing Rowing machine training will not only help you burn 95,481 calories but also raise your Metabolic Rate up to 98,447 kcal if you are a man and 97,902 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 95481 calories during your workout which is an equal amount of calories that are in:
- 1124 apples
- 3818 Carrot
- 443 Doughnut
- 260 Hamburger
- 375 Candy bar (chocolate)
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