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How many calories do yo burn while 1 hour and 46 minutes of Rowing machine training?
Calories burned: | 954 |
Total duration: | 106 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 106 minutes of Rowing
- 106 minutes of Cycling
- 106 minutes of Swimming
- 106 minutes of Walking: moderate pace
106 minutes of regularly doing Rowing machine training will not only help you burn 954 calories but also raise your Metabolic Rate up to 3,920 kcal if you are a man and 3,375 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 954 calories during your workout which is an equal amount of calories that are in:
- 11 apples
- 38 Carrot
- 4 Doughnut
- 3 Hamburger
- 4 Candy bar (chocolate)
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