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How many calories do yo burn while 8 hours and 36 minutes of Rowing machine training?
Calories burned: | 63,576 |
Total duration: | 10596 min |
Your weight: | 132.3 lbs |
10596 minutes of regularly doing Rowing machine training will not only help you burn 63,576 calories but also raise your Metabolic Rate up to 66,542 kcal if you are a man and 65,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63576 calories during your workout which is an equal amount of calories that are in:
- 749 apples
- 2542 Carrot
- 295 Doughnut
- 173 Hamburger
- 250 Candy bar (chocolate)
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