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How many calories do yo burn while 7 hours and 52 minutes of Rowing machine training?
Calories burned: | 109,740 |
Total duration: | 10552 min |
Your weight: | 229.3 lbs |
10552 minutes of regularly doing Rowing machine training will not only help you burn 109,740 calories but also raise your Metabolic Rate up to 112,706 kcal if you are a man and 112,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 109740 calories during your workout which is an equal amount of calories that are in:
- 1292 apples
- 4388 Carrot
- 509 Doughnut
- 299 Hamburger
- 431 Candy bar (chocolate)
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