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How many calories do yo burn while 7 hours and 46 minutes of Rowing machine training?
Calories burned: | 63,276 |
Total duration: | 10546 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 10546 minutes of Rowing
- 10546 minutes of Cycling
- 10546 minutes of Running 10 km/h
- 10546 minutes of Walking: moderate pace
10546 minutes of regularly doing Rowing machine training will not only help you burn 63,276 calories but also raise your Metabolic Rate up to 66,242 kcal if you are a man and 65,697 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63276 calories during your workout which is an equal amount of calories that are in:
- 745 apples
- 2530 Carrot
- 294 Doughnut
- 172 Hamburger
- 248 Candy bar (chocolate)
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