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How many calories do yo burn while 7 hours and 33 minutes of Rowing machine training?
Calories burned: | 119,022 |
Total duration: | 10533 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 10533 minutes of Rowing
- 10533 minutes of Canoeing
- 10533 minutes of Mountain Biking
- 10533 minutes of Rollerblading
10533 minutes of regularly doing Rowing machine training will not only help you burn 119,022 calories but also raise your Metabolic Rate up to 121,988 kcal if you are a man and 121,443 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 119022 calories during your workout which is an equal amount of calories that are in:
- 1401 apples
- 4759 Carrot
- 552 Doughnut
- 324 Hamburger
- 467 Candy bar (chocolate)
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