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How many calories do yo burn while 7 hours and 31 minutes of Rowing machine training?
Calories burned: | 63,186 |
Total duration: | 10531 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 10531 minutes of Rowing
- 10531 minutes of Cycling
- 10531 minutes of Running
- 10531 minutes of Walking: moderate pace
10531 minutes of regularly doing Rowing machine training will not only help you burn 63,186 calories but also raise your Metabolic Rate up to 66,152 kcal if you are a man and 65,607 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63186 calories during your workout which is an equal amount of calories that are in:
- 744 apples
- 2526 Carrot
- 293 Doughnut
- 172 Hamburger
- 248 Candy bar (chocolate)
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