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How many calories do yo burn while 7 hours and 23 minutes of Rowing machine training?
Calories burned: | 85,867 |
Total duration: | 10523 min |
Your weight: | 179.9 lbs |
10523 minutes of regularly doing Rowing machine training will not only help you burn 85,867 calories but also raise your Metabolic Rate up to 88,833 kcal if you are a man and 88,288 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 85867 calories during your workout which is an equal amount of calories that are in:
- 1011 apples
- 3433 Carrot
- 399 Doughnut
- 234 Hamburger
- 337 Candy bar (chocolate)
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