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How many calories do yo burn while 7 hours and 21 minutes of Rowing machine training?
Calories burned: | 105,210 |
Total duration: | 10521 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 10521 minutes of Rowing
- 10521 minutes of Canoeing
- 10521 minutes of Rollerblading
- 10521 minutes of Walking
10521 minutes of regularly doing Rowing machine training will not only help you burn 105,210 calories but also raise your Metabolic Rate up to 108,176 kcal if you are a man and 107,631 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 105210 calories during your workout which is an equal amount of calories that are in:
- 1239 apples
- 4207 Carrot
- 488 Doughnut
- 287 Hamburger
- 413 Candy bar (chocolate)
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