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How many calories do yo burn while 7 hours and 18 minutes of Rowing machine training?
Calories burned: | 84,144 |
Total duration: | 10518 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 10518 minutes of Rowing
- 10518 minutes of Rollerblading
- 10518 minutes of Running
- 10518 minutes of Running 10 km/h
10518 minutes of regularly doing Rowing machine training will not only help you burn 84,144 calories but also raise your Metabolic Rate up to 87,110 kcal if you are a man and 86,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 84144 calories during your workout which is an equal amount of calories that are in:
- 991 apples
- 3364 Carrot
- 391 Doughnut
- 229 Hamburger
- 330 Candy bar (chocolate)
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