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How many calories do yo burn while 7 hours and 14 minutes of Rowing machine training?
Calories burned: | 93,574 |
Total duration: | 10514 min |
Your weight: | 196.2 lbs |
10514 minutes of regularly doing Rowing machine training will not only help you burn 93,574 calories but also raise your Metabolic Rate up to 96,540 kcal if you are a man and 95,995 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 93574 calories during your workout which is an equal amount of calories that are in:
- 1102 apples
- 3741 Carrot
- 434 Doughnut
- 255 Hamburger
- 367 Candy bar (chocolate)
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