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How many calories do yo burn while 7 hours and 9 minutes of Rowing machine training?
Calories burned: | 73,563 |
Total duration: | 10509 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 10509 minutes of Rowing
- 10509 minutes of Running
- 10509 minutes of Walking
- 10509 minutes of Walking: moderate pace
10509 minutes of regularly doing Rowing machine training will not only help you burn 73,563 calories but also raise your Metabolic Rate up to 76,529 kcal if you are a man and 75,984 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 73563 calories during your workout which is an equal amount of calories that are in:
- 866 apples
- 2941 Carrot
- 341 Doughnut
- 200 Hamburger
- 289 Candy bar (chocolate)
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