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How many calories do yo burn while 7 hours of Rowing machine training?
Calories burned: | 71,400 |
Total duration: | 10500 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 10500 minutes of Rowing
- 10500 minutes of Hiking
- 10500 minutes of Swimming
- 10500 minutes of Walking: moderate pace
10500 minutes of regularly doing Rowing machine training will not only help you burn 71,400 calories but also raise your Metabolic Rate up to 74,366 kcal if you are a man and 73,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 71400 calories during your workout which is an equal amount of calories that are in:
- 841 apples
- 2855 Carrot
- 331 Doughnut
- 194 Hamburger
- 280 Candy bar (chocolate)
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