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How many calories do yo burn while 17 hours and 29 minutes of Rowing machine training?
Calories burned: | 9,441 |
Total duration: | 1049 min |
Your weight: | 198.4 lbs |
1049 minutes of regularly doing Rowing machine training will not only help you burn 9,441 calories but also raise your Metabolic Rate up to 12,407 kcal if you are a man and 11,862 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 9441 calories during your workout which is an equal amount of calories that are in:
- 111 apples
- 377 Carrot
- 44 Doughnut
- 26 Hamburger
- 37 Candy bar (chocolate)
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