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How many calories do yo burn while 6 hours and 40 minutes of Rowing machine training?
Calories burned: | 70,216 |
Total duration: | 10480 min |
Your weight: | 147.7 lbs |
10480 minutes of regularly doing Rowing machine training will not only help you burn 70,216 calories but also raise your Metabolic Rate up to 73,182 kcal if you are a man and 72,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 70216 calories during your workout which is an equal amount of calories that are in:
- 827 apples
- 2808 Carrot
- 326 Doughnut
- 191 Hamburger
- 276 Candy bar (chocolate)
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