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How many calories do yo burn while 6 hours and 39 minutes of Rowing machine training?
Calories burned: | 40,868 |
Total duration: | 10479 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 10479 minutes of Rowing
- 10479 minutes of Jogging
- 10479 minutes of Rollerblading
- 10479 minutes of Swimming
10479 minutes of regularly doing Rowing machine training will not only help you burn 40,868 calories but also raise your Metabolic Rate up to 43,834 kcal if you are a man and 43,289 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40868 calories during your workout which is an equal amount of calories that are in:
- 481 apples
- 1634 Carrot
- 190 Doughnut
- 111 Hamburger
- 160 Candy bar (chocolate)
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