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How many calories do yo burn while 6 hours and 38 minutes of Rowing machine training?
Calories burned: | 83,824 |
Total duration: | 10478 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 10478 minutes of Rowing
- 10478 minutes of Cycling
- 10478 minutes of Jogging
- 10478 minutes of Running 10 km/h
10478 minutes of regularly doing Rowing machine training will not only help you burn 83,824 calories but also raise your Metabolic Rate up to 86,790 kcal if you are a man and 86,245 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 83824 calories during your workout which is an equal amount of calories that are in:
- 987 apples
- 3352 Carrot
- 389 Doughnut
- 228 Hamburger
- 329 Candy bar (chocolate)
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