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How many calories do yo burn while 6 hours and 31 minutes of Rowing machine training?
Calories burned: | 69,108 |
Total duration: | 10471 min |
Your weight: | 145.5 lbs |
10471 minutes of regularly doing Rowing machine training will not only help you burn 69,108 calories but also raise your Metabolic Rate up to 72,074 kcal if you are a man and 71,529 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69108 calories during your workout which is an equal amount of calories that are in:
- 814 apples
- 2763 Carrot
- 321 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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