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How many calories do yo burn while 6 hours and 28 minutes of Rowing machine training?
Calories burned: | 45,012 |
Total duration: | 10468 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 10468 minutes of Rowing
- 10468 minutes of Jogging
- 10468 minutes of Mountain Biking
- 10468 minutes of Walking: moderate pace
10468 minutes of regularly doing Rowing machine training will not only help you burn 45,012 calories but also raise your Metabolic Rate up to 47,978 kcal if you are a man and 47,433 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45012 calories during your workout which is an equal amount of calories that are in:
- 530 apples
- 1800 Carrot
- 209 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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