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How many calories do yo burn while 6 hours and 22 minutes of Rowing machine training?
Calories burned: | 77,418 |
Total duration: | 10462 min |
Your weight: | 163.1 lbs |
10462 minutes of regularly doing Rowing machine training will not only help you burn 77,418 calories but also raise your Metabolic Rate up to 80,384 kcal if you are a man and 79,839 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 77418 calories during your workout which is an equal amount of calories that are in:
- 912 apples
- 3095 Carrot
- 359 Doughnut
- 211 Hamburger
- 304 Candy bar (chocolate)
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