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How many calories do yo burn while 6 hours and 19 minutes of Rowing machine training?
Calories burned: | 56,478 |
Total duration: | 10459 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 10459 minutes of Rowing
- 10459 minutes of Hiking
- 10459 minutes of Mountain Biking
- 10459 minutes of Rock Climbing
10459 minutes of regularly doing Rowing machine training will not only help you burn 56,478 calories but also raise your Metabolic Rate up to 59,444 kcal if you are a man and 58,899 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56478 calories during your workout which is an equal amount of calories that are in:
- 665 apples
- 2258 Carrot
- 262 Doughnut
- 154 Hamburger
- 222 Candy bar (chocolate)
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