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How many calories do yo burn while 5 hours and 41 minutes of Rowing machine training?
Calories burned: | 55,231 |
Total duration: | 10421 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 10421 minutes of Rowing
- 10421 minutes of Hiking
- 10421 minutes of Jogging
- 10421 minutes of Rollerblading
10421 minutes of regularly doing Rowing machine training will not only help you burn 55,231 calories but also raise your Metabolic Rate up to 58,197 kcal if you are a man and 57,652 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55231 calories during your workout which is an equal amount of calories that are in:
- 650 apples
- 2208 Carrot
- 256 Doughnut
- 150 Hamburger
- 217 Candy bar (chocolate)
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