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How many calories do yo burn while 5 hours and 27 minutes of Rowing machine training?
Calories burned: | 56,197 |
Total duration: | 10407 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 10407 minutes of Rowing
- 10407 minutes of Cycling
- 10407 minutes of Jogging
- 10407 minutes of Walking: moderate pace
10407 minutes of regularly doing Rowing machine training will not only help you burn 56,197 calories but also raise your Metabolic Rate up to 59,163 kcal if you are a man and 58,618 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56197 calories during your workout which is an equal amount of calories that are in:
- 662 apples
- 2247 Carrot
- 261 Doughnut
- 153 Hamburger
- 221 Candy bar (chocolate)
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