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How many calories do yo burn while 5 hours and 19 minutes of Rowing machine training?
Calories burned: | 64,473 |
Total duration: | 10399 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 10399 minutes of Rowing
- 10399 minutes of Cycling
- 10399 minutes of Rock Climbing
- 10399 minutes of Walking: moderate pace
10399 minutes of regularly doing Rowing machine training will not only help you burn 64,473 calories but also raise your Metabolic Rate up to 67,439 kcal if you are a man and 66,894 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 64473 calories during your workout which is an equal amount of calories that are in:
- 759 apples
- 2578 Carrot
- 299 Doughnut
- 176 Hamburger
- 253 Candy bar (chocolate)
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