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How many calories do yo burn while 5 hours and 18 minutes of Rowing machine training?
Calories burned: | 55,109 |
Total duration: | 10398 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 10398 minutes of Rowing
- 10398 minutes of Jogging
- 10398 minutes of Swimming
- 10398 minutes of Walking: moderate pace
10398 minutes of regularly doing Rowing machine training will not only help you burn 55,109 calories but also raise your Metabolic Rate up to 58,075 kcal if you are a man and 57,530 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55109 calories during your workout which is an equal amount of calories that are in:
- 649 apples
- 2203 Carrot
- 256 Doughnut
- 150 Hamburger
- 216 Candy bar (chocolate)
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