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How many calories do yo burn while 4 hours and 59 minutes of Rowing machine training?
Calories burned: | 40,478 |
Total duration: | 10379 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 10379 minutes of Rowing
- 10379 minutes of Rock Climbing
- 10379 minutes of Rollerblading
- 10379 minutes of Walking: moderate pace
10379 minutes of regularly doing Rowing machine training will not only help you burn 40,478 calories but also raise your Metabolic Rate up to 43,444 kcal if you are a man and 42,899 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40478 calories during your workout which is an equal amount of calories that are in:
- 477 apples
- 1618 Carrot
- 188 Doughnut
- 110 Hamburger
- 159 Candy bar (chocolate)
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