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How many calories do yo burn while 4 hours and 56 minutes of Rowing machine training?
Calories burned: | 102,722 |
Total duration: | 10376 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 10376 minutes of Rowing
- 10376 minutes of Hiking
- 10376 minutes of Rollerblading
- 10376 minutes of Running 10 km/h
10376 minutes of regularly doing Rowing machine training will not only help you burn 102,722 calories but also raise your Metabolic Rate up to 105,688 kcal if you are a man and 105,143 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 102722 calories during your workout which is an equal amount of calories that are in:
- 1209 apples
- 4107 Carrot
- 477 Doughnut
- 280 Hamburger
- 403 Candy bar (chocolate)
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