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How many calories do yo burn while 4 hours and 53 minutes of Rowing machine training?
Calories burned: | 99,580 |
Total duration: | 10373 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 10373 minutes of Rowing
- 10373 minutes of Mountain Biking
- 10373 minutes of Swimming
- 10373 minutes of Walking
10373 minutes of regularly doing Rowing machine training will not only help you burn 99,580 calories but also raise your Metabolic Rate up to 102,546 kcal if you are a man and 102,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 99580 calories during your workout which is an equal amount of calories that are in:
- 1172 apples
- 3982 Carrot
- 462 Doughnut
- 271 Hamburger
- 391 Candy bar (chocolate)
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