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How many calories do yo burn while 4 hours and 53 minutes of Rowing machine training?
Calories burned: | 79,872 |
Total duration: | 10373 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 10373 minutes of Rowing
- 10373 minutes of Cycling
- 10373 minutes of Mountain Biking
- 10373 minutes of Swimming
10373 minutes of regularly doing Rowing machine training will not only help you burn 79,872 calories but also raise your Metabolic Rate up to 82,838 kcal if you are a man and 82,293 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 79872 calories during your workout which is an equal amount of calories that are in:
- 940 apples
- 3194 Carrot
- 371 Doughnut
- 218 Hamburger
- 313 Candy bar (chocolate)
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