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How many calories do yo burn while 4 hours and 47 minutes of Rowing machine training?
Calories burned: | 79,825 |
Total duration: | 10367 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 10367 minutes of Rowing
- 10367 minutes of Rollerblading
- 10367 minutes of Swimming
- 10367 minutes of Walking: moderate pace
10367 minutes of regularly doing Rowing machine training will not only help you burn 79,825 calories but also raise your Metabolic Rate up to 82,791 kcal if you are a man and 82,246 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 79825 calories during your workout which is an equal amount of calories that are in:
- 940 apples
- 3192 Carrot
- 370 Doughnut
- 217 Hamburger
- 313 Candy bar (chocolate)
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