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How many calories do yo burn while 4 hours and 42 minutes of Rowing machine training?
Calories burned: | 117,090 |
Total duration: | 10362 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 10362 minutes of Rowing
- 10362 minutes of Mountain Biking
- 10362 minutes of Running
- 10362 minutes of Swimming
10362 minutes of regularly doing Rowing machine training will not only help you burn 117,090 calories but also raise your Metabolic Rate up to 120,056 kcal if you are a man and 119,511 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 4 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 117090 calories during your workout which is an equal amount of calories that are in:
- 1379 apples
- 4682 Carrot
- 543 Doughnut
- 319 Hamburger
- 460 Candy bar (chocolate)
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